Researchers dissected and analyzed more than 8,000 comments on 200 social media posts—and were genuinely surprised by their findings.
Fans of MTV’s Laguna Beach and its spinoff The Hills will know Lo Bosworth by name, and if not for her stint on the 2004 hit reality TV shows, then as the founder of the total body-care brand Love Wellness. Needless to say, she has come a long way since her days as the beloved and bubbly teenager who graced our screens with her spunky personality.
Between running a business and hosting her own podcast Gut Feelings, Bosworth, now 37, has established herself as a health and wellness entrepreneur—a pursuit inspired by her own experience. “I became unwell with vitamin deficiencies when I was just starting my career in my twenties,” she says. Through Love Wellness, which was introduced in 2016, she set out to provide solutions for female-forward health issues by way of products and supplements that are free of unwanted (but commonly used) ingredients. After nearly eight years of operation, she continues “raising the bar.”
Bosworth has become attuned to the importance of well-being, the meaning of which has evolved with age and time. So, what does wellness mean to her now? “To me, wellness is about balance,” she says. “You can burn out on ‘wellness routines’ just as easily as you can burn out at work. I practice an 80/20 rule where 80 percent of the time I’m making healthy choices, and 20 percent of the time I’m having fun, drinking, eating what I want, and resting my body.”
“Balance” might look different to everyone, but we can all agree that it goes some way to make us feel good. As Bosworth says, “Feeling good isn’t too much to ask for”—a message that applies to both her professional and personal endeavors. Achieving a state of equilibrium isn’t a linear one, often involving some trial and error to get things just right. For Bosworth, much of it begins from the inside out. Below are the products Bosworth swears by for maintaining that balance.
Lo Bosworth’s favorite products for well-being
“I started Love Wellness after discovering how a severe vitamin deficiency was causing a ripple effect of negative health outcomes in my body, so naturally, I can’t live without Love Wellness’ Daily Love Multivitamin,” says Bosworth. Made in collaboration with medical advisors, each capsule contains over 25 essential nutrients, including cortisol and estrogen to support hormones in the body. It’s also free of sugar, tapioca or corn syrup, as well as artificial flavors and dyes.
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